COACHING

Coaching is a goal-orientated process consisting of the following steps:

 

• Exploration - highlighting an issue or problem that you wish to look at
   

• Challenge - looking at challenges to your current mindset regarding the issue
   

• Goal setting - setting a realistic goal to create change
   

• Action Plan - establishing a plan to achieve the goal and supporting you as you execute the plan
   

• Review - reviewing the process and understanding learnings and how you might take this into other areas of life

 

Thus coaching with its goal-orientated focus will help you imagine a better possibility for yourself and support you in achieving it.  Coaching opens up future options, opportunities and ultimately success.

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Coaching is invaluable in many different areas to individuals and to groups:  life coaching;  parental coaching;  corporate coaching;  leadership coaching;  health and wellness coaching.