COACHING
Coaching is a goal-orientated process consisting of the following steps:
-
Exploration - highlighting an issue or problem that you wish to look at
-
Challenge - looking at challenges to your current mindset regarding the issue
-
Goal setting - setting a realistic goal to create change
-
Action Plan - establishing a plan to achieve the goal and supporting you as you execute the plan
-
Review - reviewing the process and understanding learnings and how you might take this into other areas of life
Thus coaching with its goal-orientated focus will help you imagine a better possibility for yourself and support you in achieving it. Coaching opens up future options, opportunities and ultimately success.
​
Coaching is invaluable in many different areas to individuals and to groups: life coaching; parental coaching; corporate coaching; leadership coaching; health and wellness coaching.