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Individual sessions are 60 minutes and take place face to face and within a regular weekly time to be mutually agreed.  


Group coaching sessions can vary in length and take place face to face or online, depending on the group preference.  Again each session will be held at at an agreed time.

I kindly request 48 hours notice to cancel a session and 2 weeks' notice for holidays.

Fees and payments will be discussed prior to sessions commencing.


I am a member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework for both my psychotherapy and coaching practice.  The standards can be found at

Confidentiality is key to our relationship and I will maintain this confidentiality unless I feel that you or someone else was at risk of harm.

I attend confidential monthly supervision for all my clients which is a form of professional mentoring to ensure that I am offering the best and most appropriate service to you.


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